How do I start an Exercise session in My Active Health?

In order to start an Exercise session you need to first add Exercises to your Care Plan.

• Launch your My Active Health app
• Tap the pink + icon on the top right corner in the Care Plan tab
• Select Exercises
• If you want to receive reminders to follow your exercises then tap the toggle next to Set a Reminder, otherwise tap Add.

If you have setup Reminders you can begin your Exercise session by tapping the Start button from the notification. Otherwise follow the steps below:

• Launch your My Active Health app
• Tap on the Exercise card in your Care Plan
• Tap Start
• Follow the instructions on the screen to create and begin your custom exercise routine